CBT - BFF'S WITH HIGH BF EDITION

>>39932995
wtf is wrong with you

File: 1458150154443.jpg (46KB, 575x383px) Image search: [Google]

46KB, 575x383px

>>39932995
I'm sure you're both the pride of your local Planet Fitness..

>>39932995
Is that Theon Greyjoy?

File: 1483822860458.jpg (348KB, 2560x1440px) Image search: [Google]

348KB, 2560x1440px

>>39932995

>>39933648
lel

>>39933648
>>39933882
My sides

File: january17.jpg (64KB, 772x678px) Image search: [Google]

64KB, 772x678px

I'm 5.3 don't even know if I should keep dieting or start lifting more? I'm currently working out with 20lbs weights, and can now do a mile in 10min. Opinions?

>>39933648
Kek

>>39934169
>Obese at 149lbs.
Not trying to be funny or anything, but you should seriously consider suicide.

>>39934169

Eat less food lift at least 3 times a week

cardio 3 times a week

cmon

>>39933882
This pudgy fuggo is exactly the kind of loser Trump appeals to. They think he's going to wave a wand and somehow make their lives worth living. Sad!

Sage because /pol/ shit, but these fat losers infuriate me.

>>39934169
this is very unfortunate, start lifting

>>39934259
that's actually what I have been doing lift one day run the next rinse repeat

>>39934277

eat less

and eat better

>>39934169
are you fucking trolling

>>39934332
nope just a guy who eats twice a day around 500cal a meal, who happens to be short as hell

>>39934169
"I'm currently working out with 20lbs weights" what's that supposed to mean? 20 lbs deadlift but also 20 lbs curl? Good on you for losing weight though, keep going

File: dec1censored.jpg (133KB, 852x1136px) Image search: [Google]

133KB, 852x1136px

Fucking around in gym for like 5 months, never played sports in my life and was underweight bmi when I started

(5x5)
OHP - 15 to 27.5
Bench - 20 to 50
Squat - 30 to 70

now 61 kg still skelly but gaining ~1kg a month

>>39934827
shoo shoo mr skeltal

File: dec3censored.png (1MB, 852x1136px) Image search: [Google]

1MB, 852x1136px

>>39934893
nah brah skelly is here to stay

>>39935168
The ride never ends huh?

>>39934263
Yeah he is afag but you are a salty Spic

>>39934827
Height?

>>39933882
beat me to it

>>39934169
>21lbs lost and loose skin

nigga what