How to Obtain Discipline?

just stop

>>39931868
>Look in mirror
>Brain say ''I want booze''
>U say: No

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>>39931868
with shock therapy, obviously

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>>39931868
Switch to cigars, i used to smoke weed and be a lazy piece of shit, i witched to cigars and i started getting gains because i didnt have the need to sit all day

>>39931868
It's as simple as not doing that shit. The reason you keep fucking it up is because you don't stick with it long enough to see the results. You get addicted to the results before you even properly build the habits you need to build to be able to get fit and healthy.
Seriously, it's simple as fuck. Work on your mind, body, and assets.
I stopped spending money on gaming then I watched my bank account grow. I cut down drinking and it grew faster. Also got healthier and had more time to do shit that was more fun once I'd learned how to do it right (outsidey shit ew I know) and cost SO MUCH LESS than videogames. I still play games, and it's a great hobby that I don't think anybody should give up entirely if they really enjoy it.
Also try a week of lots of fruit/veg. Steamed carrots and broccoli are really easy. If you're like me and you don't really enjoy fruit, just blend it finely with a magic bullet or whatever the fuck. Toss some spinach in there, too. Not a whole lot. Won't even notice it.
You'll start waking up not feeling like shit. Quickest way to get noticeable results is to get the right nutrition IMO.
At this point I'm rambling and I've forgotten what you even wanted to ask.

You are a weak cunt. Untill you decide to stop being a weak cunt, you'll remain a weak cunt. Dont like being called a weak cunt? Do something about it, you weak cunt.

It won't happen overnight. It'll take some time. Maybe a long time.

To be honest, I don't know what to say and it doesn't matter, because you're either serious about obtaining discipline or not and that's what matters the most. Or maybe you're just 17 or something

Just start getting shit done. There's no more to it.

You already know what you have to do, so instead of thinking about it all day, actually do it. If motivational shit works for you, great, but you don't need it. Just do stuff.

>>39931868

You need a resolve and reason to do things differently. You have to ask yourself why you want to change. If you have weak resolve you won't be able to remain steadfast.

Don't overtax yourself and blow your load early. Edge it out little by little.

Get inspired when you see things you admire in others and don't get discouraged when others try to bring you down.

Once you have resolve, you'll JUST DO IT.

>>39931868
Make a list of things you want to change about yourself and put it in a bunch of places you'll see every day, e.g. bathroom mirror, ceiling above bed, fridge, etc

Every day, mark on a calendar if you held true. Try to go for longer and longer streaks of days until eventually it becomes who you are

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>>39931868
> How to Obtain Discipline?
You don't obtain it, you develop it like anything else

>I can't break the cycle
Yes you can

>How can I stop being such a faggot?
Start by asking better questions.

Instead ask
>I set a goal to stop playing video games for 2 weeks and it didn't work, why?
Refine down to
>I played a video game on Tuesday at 1800 because I felt like the day was done and I no longer had to worry about it
>How can I remove that temptation or trigger from the equation?
and you'll arrive at something like
>Go out for a walk after dinner every day
>Shut down the computer for 2 hours at 1800 every day
etc
Ask better questions and get better answers and build these techniques over time and you have self discipline

No worries

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>>39931868
>lift
>want to make gains
>improve diet
>keep drinking too much
t.me

>>39931868
> how do i break the cycle
Gee idk OP