Does fit even put a scoop in their cereal?

What a shit meal

>>39930676
>cereal
>not using Squats n' Oats™

never going to make it

>>39930676
>high GI breakfasts
>eating breakfast
>not 16:8 intermittent fasting

Not even once

>not using 8 scoops in their 16 meals a day
>not doing whatever it takes
>not eating real food god dammit

you will never make gains at this rate op

>>39930676
wouldn't it all just sink to the bottom

>>39930676
i put 2 scoops with my oatmeall in the morning
and 2 scoops of casein before bedtime