What kind of exercise is this?
Bent over spanks
Great for tightening the glutes. Me and my gym bro give each other 20 spanks just before we remove our squat plugs
>>39926043
*BRRRRRRRRPPPPPSSSSSSSSSSSSSSH*
>>39926043
Does her trainer even lift?
quite pungent
>>39926078
>2017
>Not wearing squat plug 24/7 to train glute activation