What do you eat straight after a gym sesh?

>>39925870
post a pic of your physique immediately

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>>39925882

>>39925870
>on a cut

nice b8 m8

>>39925870
>What do you eat straight after a gym sesh?
your moms cunt

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As an unrelated note, I just sprinkled about a gram of AVB onto a two slices of swiss cheese and four slices of salami. Then I drank two glasses of coconut milk for muh fat absorption. Its only been a few minutes and i just feel a little spacey. Should I try eating more AVB?

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I'm on a cut boys

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>>39925870
>>39925882
>>39925953

Followed up with some delicious caseine protein for the gains.

>>39925964

Good source of Omega 3 fatty acids and less mercury than tuna. Good choice anon.

>>39925870
What like 90cal/slice of bread, a 100cal fried egg, and two slices of bacon at like 40cal ea?

Only 360. Pretty reasonable snack.

>>39926222

2 x rasher bacon = 154 cal
2 x fried egg = 130 cal
2 x oat superthick bread = 236 cal

Total = 520 cal.

Fits into my macros though... So why not.