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Routine rate thread

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Thread replies: 7
Thread images: 1

Anonymous
Routine rate thread 2017-01-07 04:27:35 Post No. 39925576
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Routine rate thread Anonymous 2017-01-07 04:27:35 Post No. 39925576 [Report]

My routine is supposed to be something like SL 5x5 with accesories. Let me know

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Anonymous 2017-01-07 04:29:13 Post No.39925592
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Anonymous 2017-01-07 04:29:13 Post No.39925592 [Report]

>>39925576

What in the actual fuck?

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Anonymous 2017-01-07 04:30:09 Post No.39925596
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Anonymous 2017-01-07 04:30:09 Post No.39925596 [Report]

>>39925592
What...Every three days there is a break and then I start again with new accesories after the compouinds

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Anonymous 2017-01-07 04:31:11 Post No.39925604
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Anonymous 2017-01-07 04:31:11 Post No.39925604 [Report]

KY

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Anonymous 2017-01-07 04:33:29 Post No.39925621
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Anonymous 2017-01-07 04:33:29 Post No.39925621 [Report]

>>39925604
Just looking for critique haha. It seems like a crzy amount but it's just a few excersize per group. it's a split and I try to squat a lot

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Anonymous 2017-01-07 04:47:30 Post No.39925745
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Anonymous 2017-01-07 04:47:30 Post No.39925745 [Report]

>deadlift 5x5

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Anonymous 2017-01-07 04:55:29 Post No.39925822
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Anonymous 2017-01-07 04:55:29 Post No.39925822 [Report]

>>39925576
lmao this is funny because I also follow a 5 day 1 rest day cycle. it doesn't line up with the days of the week and its absolutely autistic haha

Thread posts: 7
Thread images: 1

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