What is the best carb? What carb do you eat?
Here is my humble opinion
Top Tier:
Lentils
Okay:
Brown Rice
Quinoa
Sweet potatoes
Shit tier:
Simple Carbs
>>39924804
>I made a new years resolution to "eat healthier" and now I'm better than everyone else for not eating pasta
>>39924830
I like the Ronzoni brand gluten free twists.
I also can't recall the name of another one which is straight up brown rice pasta.
It just takes a bit longer to cook / soften.
It's a good mix now and then -- you get tired of sweet potato.
pasta
mashed potatos
bread
>>39924853
>>39924830
you guys eat whole wheat pasta or just regular?
>>39924896
>whole wheat pasta
nigga
>>39924896
You could eat whole wheat pasta just like Brian Shaw (WSM) does..... but then again, he's not interested in Speedo posing, or ever having his shirt off while not working out outside.
>up to you.