Are foam rollers a meme?

nope

>>39924040
Should I get/make one then?

>>39924072
>make
nigga just get a piece of pvc. nothing to make

>>39924251
to add actual content to this thread though, make sure you know how to foam roll before oyu do it. doing it incorrectly can actually fuck your shit up. jeff (athleanx) has a good video on it

>>39924072
Buy one. Best $10 you'll spend. If you want to shell out more $$$, the sturdier ones will last longer. Foam rolling is the shit and you should do a quick session every day.

>>39924407
Why though?

Foam rolling is God tier. First thing I do in the morning, before a workout, and before bed.

File: johnny bravo babes.jpg (165KB, 542x848px) Image search: [Google]

165KB, 542x848px

I think you anons are nuts. I just get my girlfriend to massage me before and after gym. Or just calves if it's a run

>>39924613
>girlfriend
Ree.
In all serious though every girl that's given me a massage has been shit at them. Which sucks since I'm amazing at them. I did have one friend who was a masseuse by trade but I never got around to getting a massage from her.