gym confessions

>>39922529
>loses motivation to finish work out if gym crush leaves before i do

>i dont take rest days

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>been missing lots of gym days lately because of family and holidays
>willingly skipped today
still gaining strength though

>>39922529
I wear basketball shorts

>>39922529
I always look for my gym crush before starting my workout

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>I don't squat
>I am a curlbro
>I do much more cardio than lifting
>I regret nothing

>>39922529
i always hope there's qt's in tight clothing when i go

>>39922910
Same here, I'll still work out but if they come in I'll do a few more exercises

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>jack off in the bathroom
>cum in the sink

>>39922529
I'm starting to skip cardio more and more nowadays

I OHP almost as much as I bench press and more than I squat. I also don't deadlift

Not really gym related but sometimes I still jack off thinking about my ex

JUST

>>39922965
>steal free protons from the sink

No diddly and no benching

>>39922965
haha cuck, some gymbro knows your secrets and is gonna steal all your cum from the sink for free premium protein

can't stand this cunt

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>i work out at home

>>39922529
workout by instinct

I have never deadlifted

>upper body is nothign but pullups and tricep dips

I squatted today in my running shoes

>>39923079
>>39923278
I wash it down the sink
>tfw someone's goldfish flushed down the toilet is bulking up on my seed

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i've only been to the gym twice this year

>>39922937
This has honestly gotten my lazy ass off the couch so many times,
just the hope qt's mirin.
And yoga pant butts oh my god

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>>39923788
Absolutely disgusting

>just went to gym
>was supposed to be meeting friends soon so did 30 mins HIIT on the rowing machine instead of my barbell workout
How bad of a substitute was ths, /fit/? I know you shouldn't just do cardio but I felt it would be nice to do something different for once anyway

>was curlbro at home for a year
>the first time i stepped into a gym 9 months ago I could curl more than I could bench
>also I do a full body workout

>Sick with fever
>Went to the gym yesterday anyway
>Didn't wipe down anything I used

Fuck it

>I use the Smith machine to do SL

>>39923057
Draw a quick draw a quick Microsoft paint of how your proportions look.

>>39923887
What's wrong with just doing cardio? I like to have 2 designated cardio days because if I don't focus just on it I won't actually do it.

>I started following a men's health 12 week workout and diet plan

First exercise 4x8 chinups. HAHAH, all this exercise replacement gon be gud.

>>39922572
Is he hot?

>>39923973
>""""SL""""

>>39922622
how much strength would you have gained if you HADNT skipped today though familymember?

>>39924211
who cares familymember, I'd rather have spent the time with my REAL familymembers than suffering in the gym. I'll get back to it tomorrow.

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>>39923972

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>>39923987
I just contoured a pic I had because I'm phonefag
Also recovering fatty

>>39923481
this

I never wipe down machines

I dont get crazy sweaty or anything but still

>>39923062
:^( i do this granted we broke up less than a month ago

>>39923887
Only /fit/ obsesses this much over whether or not cardio is okay alone or not. One day of it alone is better than a day of sitting on your ass.

>>39923972
I won't wipe shit down if i hate the people that visit the same gym I do.

Fyi most of the stuff used to clean equipment isn't good enough for that anyway. I used to be a custodian at a gym with a boss who was like almos TOO into cleaning. A lot of chemicals have "working times" and don't work if you spray and wipe. They need to sit at least a minute.

Pretty much the only product i've worked with that is okay to just spray and wipe is odoban but even that works better if it can sit.

It's more a courtesy to give the illusion that the sweat was never there.

>>39926344
I was always under the impression that the stuff in the bottles was just water to give the illusion of cleaning. Figured they wouldn't want to have actual chemicals available unsupervised.

>use adjustable ankle weights for OHP progression

>Slowly outgrowing old shirts but won't buy new ones

>Developed Brawp fetish

>Wife doesn't know about it, keeps making jokes and brawping on me

>Waiting for the facebrawp that will never come