I've found this near my home. Wtf is this and how do i use it?

Climb it fag

>>39919406
things you can do
1. Train the flag
2.Do some bodyweight tricep extensions

>>39919406
do some pullups while grinding it

>>39919406
Use it to dry towels

>>39919406
It is used for ab exercise (L-sit? I forgot the actual name)
You hang on upper bar facing outward and lift your leg straight
The other bars are there to prevent swinging

>>39919406
Its a ladder you fucking moron just climb it

File: 1482338921984.gif (256KB, 384x216px) Image search: [Google]

256KB, 384x216px

>>39919406
Post more pictures of your local neighborhood.

Fucking retards.
Cant find a single workout or even videos for it.

Give me some help pls.

>>39919580
this

>>39919406
Ask that guy in the blue shirt, he probably lifts

>>39919406
build a fort and climb up into it

>>39919406
do you live in a fucking favela

>>39919406
Fix feet with those bars
Do sit-ups in the air

>>39919406
>ANGELA

pls be in London

>>39919406
>>39919839

Dips on top level.
Skin the cat.
lateral bw squat
Hanstand wall walk
Push-up
Bridge wall walk
youtube them, they work on a ladder as nicely as on a wall.
Human flag progression if you like to show off.

>>39919406
Is that Favela from MW2?