Is this IPF depth?

File: half-squat[1].jpg (19KB, 320x342px)

19KB, 320x342px

Nah, this is, nowadays.

>>39917415
*prrrrbbbtt*

>>39917410
Lower

>>39917410
a2g natty lifter butthurt failtard brigade

>>39917410
>1 Pancake Squat x F

File: 1443806858321.jpg (35KB, 221x209px)

35KB, 221x209px

Is this good squat depth?

>squatting in the smith machine
not
even
once

Not funny, the guy died. He used to rep that but this is his first time squatting after he went vegan.

>not squat ftg(face to grass)

Enjoy your nogains

>>39917410

>doesn't recognize face-to-floor squats

Get a load of this newfag

>>39917410
That's hardly low enough OP. I usually squat past the floor and into the earth. It's not a full rep if I can't spit dirt or concrete out on my way up.

>>39917410
Is he OK?

>>39917683
>that posterior chain

>>39917701
>doing ANYTHING in the bitch machine
not
even
once

>>39920748

Yes. The guy did paused Good Mornings but OP cut the webm before the ascent.