Infio Thread

I have some info.

It says you are a fuckin faggot.

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Dat der yohimbine.

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>>39914696

STFU while i suck your dick

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Plus a beef stew recipe

3lb beef chuck roast
1/4 cup flour
1 large or two medium yellow onions
4 cloves minced garlic
2tbsp tomato paste
1c dry red wine
4-5c beef stock or broth
2 tsp dried thyme
1-2 bay leaves
2tbsp Worcestershire sauce
4 large carrots
4-5 large red potatoes
1c peas
Butter
Salt and pepper

Start by heating a Dutch oven or large heavy bottom pot over medium high heat, curbing your beef, dicing your onions and mincing your garlic. Add enough butter to coat the pan. While that heats coat the cubed beef roast in the flour, salt and pepper. Sear the beef in batches so you don't overcrowd the pan. This takes time, don't rush for maximizing flavor. You may add more butter if there's not enough fat in the pan. There will be brown bits stuck on the bottom of the pan, this is good. Once all beef has been seared add chopped onions and more salt and pepper and more butter if needed to the pan. Stir occasionally, cook until tender, about 6-7 minutes. Once cooked add minced garlic to the pan, cook until aromatic, about 30 seconds. Next add tomato paste and cook about 2-3 minutes. Make sure to stir during each step.

After add red wine and allow to boil and reduce down to about half its volume. Now you can begin scraping the brown bits from the bottom of your pan. After this has been reduced, return the beef, and add thyme, bay leaves and Worcestershire sauce. Bring to a boil and then reduce to a simmer. Cook uncovered for 1 1/2 hours and stir every 10-20 minutes. Taste throughout, don't be afraid to add more salt, pepper, or Worcestershire sauce.

After its simmered for for as long, add your carrots and potatoes, cut into bite sized chunks to the pot. Allow to simmer uncovered for an additional half an hour and covered for an additional hour. Again, storing every 10-20 minutes. Once it is done, remove from heat, add peas, stir to incorporate them in and allow them to heat through for 1-2 minutes. Serve with fresh cracks pepper and crusty bread.

keep em coming

>>39914691
not counting 100 kcals for 1 egg
never gonna make it