If you could only train three exercises for the rest of your

Clean and press
Pullups
Bench

>>39914260
Burpee into bent leg chinups and pullups
Glute ham raises
Curls

>>39914285
What is leg day

>>39914260
1. deadlift
2. bench
3. pullups

Overhead deadlift
Reverse bench
Front squat with the bar on my back.

>>39914319
>leg day
enjoy your brosplit nogains faggot

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>>39914260
Trap bar deadlift
Push Press
Swimming

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33KB, 244x320px

Squat
Military Press
Bent over Row

>>39914260
I only need 2
Curls for the girls and roes for the hoes

>>39914332
da faq is an overhead deadlift?

quit makin' shit up faggot.

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486KB, 1920x1200px

>>39914260
pull ups
push ups
sit ups

>>39914354
dyel detected

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2MB, 350x300px

>>39914354
>da faq is an overhead deadlift?

never gonna make it

>>39914260
Bench
Curls
Squat

>>39914332
>not doing overhead underhand deadlift
>not doing barbell flies
ATG back front squat is GOAT exercise though

>>39914332
>not doing the superior decline overheard deadlift

>>39914260
Clean and press
Squat
weighted chin ups

Squat
Bench
Dead

I can't any other way

>>39914260
cardio
cardio
cardio

Dips, deads, pull ups

Am I missing any muscles?

bench pushes
squat presses
dead pulls