Thread replies: 23
Thread images: 4
Thread images: 4
Anonymous
S L E E P T H R E A D 2017-01-05 10:47:09 Post No. 39911261
[Report] Image search: [Google]
S L E E P T H R E A D 2017-01-05 10:47:09 Post No. 39911261
[Report] Image search: [Google]
File: alltheparadise.jpg (14KB, 300x168px) Image search:
[Google]
14KB, 300x168px
Evening chaps.
I can't remember the last time I had a 'proper nights sleep' or felt 'well rested'.
Obviously sleeps massively important for gains and basic wellbeing.
Would any of you guys actually say you sleep well?
I need to fix this but besides waking up at the same time everyday and exercising during the day to feel tired, is there anything that helps?
Sorry if this seems like a pointless question.
>>
Lunesta
>>
File: 1483611366544.jpg (62KB, 520x600px) Image search:
[Google]
62KB, 520x600px
>>39911261
Diet changes how well you sleep.
Don't eat anything too sugary before bedtime.
>>
Ambien
>>
>>39911285
>>39911293
Anything without the use of drugs?
>>
>>39911336
No. Follow the wings.
>>
>>39911336
Warm milk + honey
>>
>>39911336
Boku no Pico + GOMAD
>>
>>39911336
Reading a bit before bed has always helped me to get properly tired.
>>
>>39911336
Run 10 miles + hot shower then go to bed.
>>
Restoril
>>
Klonopin
>>
Heroin
>>
Dusters
>>
>>39911442
LOL
>>
hgh
>>
File: valium.jpg (2MB, 1201x1500px) Image search:
[Google]
2MB, 1201x1500px
Etizolam and other random benzos from the internet
>>
>>39911442
Heroin is shit for sleep
>>
>>39911261
OTC Melatonin helped me sleep
My brother got a MyPillow and said it helped him sleep better and lucid dream. You might want to check that out
>>
have sex
>>
Trazadone master race
>>
File: 1467805420054.jpg (36KB, 511x509px) Image search:
[Google]
36KB, 511x509px
>>39913231
>Using an anti-depressant to sleep
>>
Melatonin gummies were a life changer for me. Much better than the melatonin that comes in capsules.
Thread posts: 23
Thread images: 4
Thread images: 4