Are you still squatting in 2017?

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Do leg press, ham curls, leg extension, some calfs and thats enough for legs not to be disproportionaly small.

Upper body is the focus if you are straight male and if you want to attract females.

>>39911066
Big Legs are literally useless

>tfw the only thing girls ask me is why i dont train legs

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>get qt in to bed
>take off pants
>body cartoonishly disproportioned

>>39911066
>Working out religiously 2 times a week body part which no female will ever see.
Evidently you've never had sex.

Uh plenty of females would see your legs but all you autists wear nothing but black jeans 365 days a year

> mfw I wear tight shorts

>>39911066
>never had a female compliment your butt

Been my goal since a young bab to dunk on someone.

Being a 5'8 prince of manlets doesn't help, but I can just barely touch rim now that I've been bulking for a few months.

>>39911590
Dunking requires explosive leg strength and crazy calves. Squatting alone is a pretty suboptimal way of getting there.

>>39911096
>Do leg press, ham curls, leg extension, some calfs and thats enough for legs not to be disproportionaly small.
Or instead of all that bullshit, you could just squat and deadlift instead.

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>>39911066
>no female will ever see your legs or butt

Most people go to the beach and have sex occasionally, so you're objectively wrong m8. Not to mention wearing pants and have women ogle my joocy ass.

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>moved from shit nigga gym that every one was going to b/c cheap
>Start at new fancy gym ( all glass around the gym so people can see in )
>only start because im more confident in my self due to weight loss and best bro goes there as well
>Bro is in really good shape, put on loads of mass and is holding good on carido and body fat %. Im still pretty high in body fat but build really well, 6ft and pure mesomorph
> gym is full of Qt's and cardio bunnys and milfs.
> loads of new bros come to lift at gym just before new years
> a few well stacked bros in the top half of their bodys
>pure chicken legs
> Qt's always laugh at the chicken leg bros doing curls.

TRAIN LEGS.

>>39911096
Or I could not do ALL THAT SHIT and just squat and have better results

Hurt my back, can't squat, deadlift or ohp. Should I kill myself?

>>39911066
be a weak retard if you want bro

>>39911066
>squats dont work back

>>39911066
>why work out a muscles girls no see!?

Because I exercise to feel good, to keep my body strong and healthy, and to excel in my career which is physically demanding.

There are other good reasons to squat but your question is dumb so I'm finished now.

>>39911066
>which no female will ever see.
we work out for men, fag

>>39911105
>>39911096
>>39911066
>I have never done any real sport the post

>>39911576
firm fitting just above the knee length shorts crew checking in

>>39911066
>implying they don't see it if you're wearing tapered stretch fit jeans
desu just train legs 2x a week until they fill out your trousers then maintain 1x a week after that

>>39911883
What's your job, anon?

>>39911066
>>39911105
>He doesn't realize that squatting works the core and back a lot
>That it helps your flexibility in legs and in shoulders
>That it makes your calves and knees farkin juicy.

The proportion of legs to upperbody should definitely be less, but big legs are aesthetic as fuck. You're literally a fuccboi if you think otherwise.

https://www.youtube.com/watch?v=Xv5TDW2-rjA

Link related.

>>39911590

> Being on /fit/
> Touching the rim
> Full homo