How to I get a body like this?

>>39910943
Don't lift weights.

>>39911018
Bigger chest than yours though

>>39910943
nothing but dumbbell bench presses

>>39911153
pls go OP

>wants to have dyel body
faggot

>>39911018
>>39911467
>>39911591
Jesus Christ, you guys are so fucking jealous. The guy in OP's pic is literally perfect, he's the kind of guy who gets all the pussy. Damn, I'll let him destroy my boipuss and I'm not even gay.

anyone know what watch that is?

>>39910943
Lol fuckin kook foot way up on the nose fucking straight back leg shoulders not square dicking around in the white wash go grab a boog you fuckin Barney ay

>>39910943
Cardio and calisthenics x3 a week.

Looks like the type of college bro who can not afford a gym membership but runs alot and does alot of press ups and uses his big brothers old dumbell set.

Surgically move your nipples inward and suck many ding dong

>>39910943
how much does he bench? looks like a 2pl8 chest to me

>>39911786
id say he can do 185 for 10 on a smith machine. has no interest in compound movements.

or like other anon said, dumbells only

>>39911660
>I'm not even gay
>not

>>39911660
Bad news, pal...

>>39911660
pls go OP

>uses words like boipuss

you are truly the faggot of all faggots

>>39910943
lol just go to the gym for 6 months and u get that body