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What's your resting heart rate, /fit/? 54 here

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Thread replies: 47
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What's your resting heart rate, /fit/? 54 here
>>
>>39909979
55 here
>>
>>39909979
49

aiming for that lower 40 sweet spot
>>
Like 40
>>
>>39909979
Powerlifter here

Around 90
>>
53 here, i got scared the first time because i thought it was too low.
>>
Mine was around 50-55 a few months ago. Now is 60-63. What's going on? I'm doing more cardio now than then.
>>
66

Not bad for 210 lbs i think
>>
>>39910067
Ye, keep in mind that anything 60-100 is considered healthy
>>
110-120
>>
>>39910081
Nope. If you are above 90 you are dying before 50 for sure.
>>
66

I don't really do cardio
>>
145
>>
62. Trying to get to 0.
>>
50 when quietly sitting, 40 when sleeping
Doctor told me I had a bigger than average heart tho. Also I faint if I do skipping rope.
>>
>>39910109
92 frigg - does having a constant anxiety for the future and never really relaxing inflate my heart rate? I do cardio and I don't think I am this unwell physically
>>
55 which is good considering my lung capacity is pretty shit, i guess my heart got tough to deal with my fat ass, so when I lost the weight it has a much easier time.

I never knew my resting heart rate before I got a fitbit but the heart rate tracker is a nifty feature to have.
>>
>>39910178
People have different heart rates yours could just be naturally higher than average. If you're a fat fuck obviously there's something you could do to improve it but as long as it isn't like 120+ all the time it isn't really a major concern
>>
67

I used to have dat magnificent stronk heart 37 resting

of course I swam 6 hours a day and had 0 stress in my life.
>>
>>39910225
185cm 78 kg's so I don't think I qualify as fat as fuck
>>
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300lb fat guy here.
My heart rate is why I am trying to lose weight. I take endless measurements every day of it and it terrifies me.

>Resting heart rate
114 BPM
>Waking heart rate
100BPM
>Post breakfast heart rate
117BPM
>Post walking to work heart rate
123BPM
>Post eating a chocolate bar heart rate
119BPM
>Post coffee heart rate
149BPM
>Post shit heart rate
92BPM
>Post masturbation heart rate
163BPM
>Post masturbation heart rate (incest porn)
180BPM
>Post 2 minute jog heart rate
170BPM
>Post Work heart rate (office job)
140BPM
>Post vidya heart rate
130BPM
>Post walking past Subway heart rate
100BPM
>Post walking past McDonalds heart rate
99BPM
>Post walking past Bakery heart rate
140BPM
>Post walking past Female clothing store heart rate
150BPM
>Post vomiting heart rate
80BPM

I've checked all at least 4 times. Hope it improves.
>>
>>39910514
>>Post walking past Bakery heart rate
>140BPM
>>Post walking past Female clothing store heart rate
>150BPM
>>Post masturbation heart rate (incest porn)
>180BPM

seriously guy?

you have issues
>>
Why does your resting BPM drops after you run for couple of months?
>>
>>39910575
you're heart gets better at it's job and doesn't have to work as hard. also generally you lose weight.
>>
>>39910110
spoopy

47 lying down
>>
Had 88 when I measured in April or May. Was 18 then and around 90kg.
>>
>>39910514
Kekin
>>
According to mah FitBit, resting is down to 56, from 69 this time last year. Haven't been real good on the diet side of things, only lost about 30lbs last year, but cardio health seems greatly improved.

>>39910575
Improved cardiopulmonary health = your hearth and lungs don't have to work as hard, heart rate drops.
>>
>>39910575
your heart is a muscle, it gets stronger from running
>>
66.

I'm losing weight and working out now. I used to be at 80 or something when resting.
>>
>>39909979
53bpm yesterday at the doctor's.
>>
>>39910020
Kek

Do some conditioning desu, you'll die early
>>
>>39910514
lmfao
>>
>>39909979
120
>>
>>39909979
Around 70
6' 260 lbs, is that bad?
>>
>>39909979
80 bpm, but I eat like garbage and use caffeine daily
>>
When I was in hospital almost dead from alcohol poisoning, and right after that alcohol withdrawal, it was over a 100 constantly, with blood pressure 160/100.

For the month after, around 90 at rest, and fucking apeshit at the slightest exertion.

Now, 3 months into recovery, and working a warehouse job with heavy lifting for 9 hour a day, its 65-70 at rest, bp 110/70 at rest. I've only just started exercising again a few days ago, too.

Getting better desu.
>>
broken

/emo
>>
>>39909979

50-60 usually, but it can be as low as 44 when I'm really lazy and relaxed
>>
>>39910575
Hypertrophy, I think the left heart chamber grows in size and is able to pump more blood per beat. Hence your heart rate lowers.
>>
>>39910177
That's actually a very worrying sign. Syncope with exertion and cardiomegaly? Fuck son, get a battery of tests done, holter ecg, mri, echo, the works.

You have told the doc about the fainting, right?
>>
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46 desu senpai
>>
155
>>
Smoker here, sitting at around 100
Could probably be a lot better sans Marlboro
>>
101 last time I went to the doctor. Having heart disease is dumb
>>
>>39909979
Skinnyfat here, barely work out and it's 65 (in bed). In public, even after sitting down for awhile, it's around 90.
>>
>>39909979
~45 while just living but my fitness watch records as low as 36 while asleep.

I'm not even that fit, sometimes I do wonder if something is wrong.
Thread posts: 47
Thread images: 4


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