2 years wasted, used to be a landlard before so I guess I'd rather be a spooky skelly
Appendectomy?
>>39909270
Years you work out?
>>39909285
Yes
>>39909295
And yes
>>39909270
You are not really that spooky senpai
>>39909270
lifting stats? what do you do for chest?
>>39909583
Both 1rm
245 flat bench
155 ohp
Dont train squat or dl cus my knees are shit
I do a lot of volume for chest and bench every day. Usually itll be like 4x10 at 185 then 5x5 225 then 3x20 at 135
>>39909776
what's the scar from?
>>39909802
Skateboard squats
>>39909776
>tfw I bench the same as you and ohp more, but have no chest to speak of
>>39909930
You have a higher 1rm but you probs do alot less volume
=smaller chest
>>39909270
Height and weight?
>>39909270
thought you had tits from the thumbnail
>>39910018
6'0 165
pls no bully
5'10, 83kg
55/83/110/140 kg for 5rm (squat/dl is should be higher but I got a hamstring injury recently)
>>39910780
>He Fell for the SS Meme
>>39910789
I guess it's my genetics desu, when i started lifting I could do 100kg squat x5 and 140 dl x2 (albeit with shit form but whatever) but was shit at bench/ohp