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CBT: creatine shits edition

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Thread replies: 17
Thread images: 2

File: 20170105_113832.jpg (517KB, 1920x1080px) Image search: [Google]
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2 years wasted, used to be a landlard before so I guess I'd rather be a spooky skelly
>>
Appendectomy?
>>
>>39909270
Years you work out?
>>
>>39909285
Yes
>>39909295
And yes
>>
>>39909270
You are not really that spooky senpai
>>
>>39909270
lifting stats? what do you do for chest?
>>
>>39909583
Both 1rm
245 flat bench
155 ohp
Dont train squat or dl cus my knees are shit

I do a lot of volume for chest and bench every day. Usually itll be like 4x10 at 185 then 5x5 225 then 3x20 at 135
>>
>>39909776
what's the scar from?
>>
>>39909802
Skateboard squats
>>
>>39909776

>tfw I bench the same as you and ohp more, but have no chest to speak of
>>
>>39909930
You have a higher 1rm but you probs do alot less volume
=smaller chest
>>
>>39909270
Height and weight?
>>
>>39909270
thought you had tits from the thumbnail
>>
>>39910018
6'0 165
>>
pls no bully

5'10, 83kg

55/83/110/140 kg for 5rm (squat/dl is should be higher but I got a hamstring injury recently)
>>
>>39910780
>He Fell for the SS Meme
>>
>>39910789
I guess it's my genetics desu, when i started lifting I could do 100kg squat x5 and 140 dl x2 (albeit with shit form but whatever) but was shit at bench/ohp
Thread posts: 17
Thread images: 2


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