I have worked out for five days so far :)

>>39909193
nice blog post faggot

>>39909193
Fucking nyr fag

Keep it up anon, remember to use proper form and eat right.

>>39909274
Thank you.

>>39909193
You are not supposed to do it every day. Rest is important, from a psychological standpoint too.
If you just can't "waste" a day I suggest you do something outside of the gym. Maybe outdoors jogging or cycling.

>source: I used to go to the gym 6/7 and I burned out

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>>39909193
Your frog is unoriginal and boring.

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>>39909370
Dis better?

>>39909370
>>39909193

Kill yourselves

>>39909356
Okay, I'm to autistic to leave my house and to poor for a treadmill is there something else I can do like that inside?

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>>39909542
stop changing topics, you better post a rarer pepe now

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>>39909556
I like this one.

>>39909542
I don't know, push ups and sit ups don't require equipment at all and if you can afford some kettlebells you can still do weighted training
But seriously, just try and rest

>>39909542
Farmers walks up and down the stairs until you cant hold the weights anymore

>>39909616
The only stairs near me are public ones, but thats better than nothing, thank you.

>>39909193
Good work! Just keep going and remember not to tire yourself out in the long run! It's better to lift 1 day a week for a year than 7 days a week for a week.