That first cigarette after the gym.

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>that first girl you eyefuck after the gym

>>39908962
>smoking
wtf are you doing lad?

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>that first milk and nappy after the gym

>>39908962
I used to have a rule that I could only smoke before and after a workout. My lungs were probably getting cancer, but I was otherwise in the best shape of my life.

>>39908962
Are cigarettes gains goblins?

>tfw used to smoke cigs all the time
>tfw one day I didn't feel like it and didn't buy another pack

I'll still smoke if I drink a lot, but I don't drink a lot nearly ever

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>>39908962
ikft m8

SMOKING IS BAD
REEEEEEEEEEEEEEEEEEEEEE

>creatine triphosphate

that first beer you drink after gym

>that first and only (or maybe one of two) cigs of the week on friday night after work, gym, drinking a bit

The greatest of simple pleasures.

are cigs stealing my gainz? or just unhealthy?

>>39909142
Can vouch for this
If you have self control there's nothing wrong with smoking.