Is having 17-inch biceps and curling 120 (a 60 pound barbell in each hand) for 5 reps good?
Sorry, I'm new to fitness and I don't have a sense of what's good and not yet.
>>39908027
small bars that you hold in each hand are dumbbells
a barbell is a single 7' bar
120x5 curls is fine, and "strong" by normie standard but not noteworthy by lifters' standards
i have 14" biceps and i can curl that much with bb
>>39908027
>a 60 pound barbell in each hand
>>39908225
> not doing barbell flies
>making it
Is this what you meant by barbell?
Ignore the movement
LIGHT
WEIGHT
BABY
depends, how much do you deadlift and how big are your traps