beat genetics and grow calves at work
just become obese for a few years and then cut back down.
>>39907936
the band should go from beneath the ball of the foot to over the top of the knee
so basically, just get a short resistance band and stretch it from your toes to over your knee and use it while you sit
honestly not a bad idea
>>39907936
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>>39907936
well that's just retarded. you can just stand up and do calf raises until your fucking shift ends.