>complaining about a single day off the gym
i've been sick for 2 weeks and i'm itching to get back to the gym
Smoke weed all day for maximum muscle recovery.
Go to work
>>39905730
Cardio and mobility. Should kill an hour.
>>39905730
>rest day
not splitting your routing was a mistake, juan
>>39905730
>fall ill
>go to see doc
>he specifically says no exercise until I recover
>mfw
>>39905757
>>39905887
Just go to the gym.
never understood the "too sick for the gym" meme
unless you are completely paralyzed and can't move, I see no reason why you can't go to the gym