How much do your lifts go up when cutting?

Not op, but if I didn't hit my macros today will it fuck my shit up? I couldn't finish my lunch, it was a fuckton of food

They don't go up.

they won't

>>39904242
are you autistic?

spread your calories out over more more meals

>>39904237
first 4ish weeks they may go up a little like normal, after that upper body stalls, then lower body stalls, then things start to go down slightly.

my strength never plummets though

>>39904474
how long are your cut and bulk cycles?