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>tfw Push day

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Thread replies: 14
Thread images: 4

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>tfw Push day
>>
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>>39902110
The only day that sucks is leg day.
>>
>>39902128
not usually but my traps, lower back and hamstrings are so fucking beat i can barely hit 3pl8
>>
>>39902128
will never make it
>>
>>39902110
pull>push>legs
thats also the order i go in
>>
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>>39902128
>tfw lift 4x a week
>tfw squat 3x a week and DL once a week every week
>tfw every session is a suck day
>>
>>39902153
Already made it
>>
>>39902164
for me it's pull>legs>push.

I need push for those shoulders+chest gainz, but I simply hate that day.
>>
>>39902181
push day is fucking too hard to progress on
>>
>>39902110
Push day always seems the easiest to me, for some reason my chest just lives/loves to grow faster then other muscles, tri's are puny though
>tfw bench 295, squat 315, diddy 335
>>
>>39902110
Legs (including diddlies) > pull > push

I hit legs on push days but if they had their own day that's how it would be for me
>>
Pull is the most fun. Push is the best for aesthetics. Legs just fucking sucks, but I legs out an insane amount of weight.
>>
>>39902178
No such thing as making it
>>
>>39902181
i just hate legs because i sweat like a motherfucker
Thread posts: 14
Thread images: 4


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