>>39901942 bumping with qts for a bit

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>>39901993

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>>39902020

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Squats.

>>/k/

>>39901942
If only there was multiple different sports that could help you with this problem

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>>39902097
http://niceme.me

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>>39902124
Which martial art discipline would you advocate for self defence?

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>>39902157

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>>39902188

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>>39902206
running low on work safe qts

>>39902157
Bas Rutten's Lethal Street Fighting

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>>39902222

>>39902157
Literally anything that does a lot of live sparring with relatively few rules
Learn how to box and then learn some grappling bullshit and you're good

>>39902157
The trigger squeeze

>>39902234
He had a "liver shot" that would kill a man

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Take up MT and BJJ.

Spend five years + doing it.

Krav maga with someone who actually did military service in Israel.
Anything else is useless

>>39902739
Also, without real sparring there is no way you can practice.

>>39902020
Have my kids please