What's this exercise for?

Attention.

also knee destruction

>>39901935

my cock you faggot

the reverse cowgirl

Pounding cock

african mating dance

File: Chicken faggot.jpg (16KB, 500x334px) Image search: [Google]

16KB, 500x334px

>>39901935
Cock

>>39901935

Did you stumble onto Caroline through Bradley Martyn's new video? She trains at the same gym as me.

>>39901935
Not entirely sure she's doing it right, but Edson Barboza calls them 21s

https://youtu.be/HrCFZwZeiSU?t=106

It's for Chad and Tyrones dicks.

Not for your average skinnyfat 4channers needle dick.

It's called the "siddung pon it".

>>39901935
Shit at this point just do these with the camera down below. Gimmie dat view

pretending that you didn't pay for your ass.

>>39901935
T-bag squats?

>>39902155
I'm sayin

>>39901935
Getting attention.

99% of females dont know how to lift, dont care how to lift, only do it to get attention.

>>39901935
toning up of course!

>>39901935
Those are goblet squats and you do them if you're back is too fucked up to do regular squats

>>39901935
>BRRAAAAAPFFT

>>39901935
cock sitting 2bh

>>39902521
They actually do them to fatten that ass without getting the squat thighs or flat dude ass that comes with the heavy back squatting that is pushed so recklessly around here.
And to get some attention.

>>39903051
>flat dude ass that comes with the heavy back squatting that is pushed so recklessly around here.
source? or just more broscience on /fit/?

>>39903069
>he expects there to be a peer reviewed journal article on "flat dude ass"

>>39902521
That ain't no goblet squat. I do goblet squats, that's some 1/4 rep bouncing dumbbell deadlift

>>39903069
Go to any bodybuilding website and ask female trainers and lifters who are concerned with how their bodies look and what they think about and have seen when it comes to the back squats effect on a woman's ass.

>>39901935
>tfw can't find this arousing because thinking of her knees hurting

>>39901935
advanced mobility

Poorly done goblet squats

>>39901935
Lol My Penis xD

>>39903051
I strongly agree that back squats are not a great exercise for many women, idk how much better of a glute isolator a bouncy goblet squat would be though.

>>39903158
Lmao. Look at any decent female powerlifter, even ones with shit genes for fat distribution have great lower bodies. The problem comes with bodybuilding and being lean. Almost no females ass and legs are gonna look good lean.