dinner /fit/, you?

>>39897441
why even bother waking up each day if that is what you have to look forward too..........?

Even dumber than steaknana

>>39897495
it's all tasty desu

plus i had steak for my post workout meal and a nice avocado milkshake a few hours ago

>>39897521
>avocado milkshake

Bro eat some vegetables before your caca tubing pops and launches dry turds all over the place

>>39897521
Keto? What's your BF rn?

Served on a weighing scale?

>>39897560
yeah. i'd guess low 20s

>>39897563
well i weighed it all out in my bedroom in front of my laptop, why not just keep it there?

>>39897441
Cheese? Really man it's ok macro wise but it's not good for your body, I'd switch for green veggies without any carbs or natural sugar.

>>39897756
> I'd switch for green veggies without any carbs or natural sugar.

Does not exist

>>39897521
Hope you remembered to fucking activate the almonds

muhfucker is that... is it.... oh yes i thanks o.....

pumpkin seeds.

my fucking dude.

>>39897856
W-what happens if you don't

>>39897441
Pumpkin seeds or pepitas?
Pepitas are god tier food

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Chinese takeout

>>39897441
That's dinner? Top kek

>>39897890
Autism: the post

>>39897441
This looks horrible dude.
How do you convince yourself to eat this every day?

Lentil curry with a poached egg and a rye dinner roll.

I've drastically cut down how much meat I eat. I'm getting more calories and protein from plants and I feel like a new person. It honestly feels like my body is saying thank you every time I eat now, instead of feeling like I've got a pound of beef rotting in my gut. I cut out dairy 3 weeks ago and my acne just disappeared.

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>>39897441
I got you OP

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>>39898406
>No dorito crumble for added texture
>no gallon of milk to wash it down
>making it

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>>39898436

>>39898386
Doing the same thing dude. Like I still eat animal products but I only want/need a bite or two now.

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>white people cooking: the thread

Feels good having foreign parents.

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here is my after gym meal from today taste pretty good!

I made a huge batch of pasta sauce: courgette, onions, peppers, garlic, fresh tomatoes. Had it with an entire pack of tortellini. 1000 cals, 35g protein. Might do a lasagna with the leftovers.

4 days vegetarian, brehs. I'm missing meat already but the meat industry is real shitty.

>>39898512
can relate

>>39898549
fighting the good fight bro

>>39898468
>>39898468
How are you feeling?
I thought it was a meme but literally everything feels better now.

>>39898606
Digestion is better for sure

Farting a lot

Pretty clear headed and energetic

Happy about cooking a bunch of meals, for the health bennys and the skill development and the social bennys

Slamming lots of nuts and seeds cause craving fats though

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>>39898003
>le 60 page pamphlet "book" woman
>yfw girls who'd pose as gamurgirls 5 years ago now poss as conservacucks for virgin betas to jack off over

>>39897756
>it's not good for your body

What are you basing that on?

>>39898537
thats some just moved out of the house now i can make what i want level shit right there

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>>39897441

My usual low budget dinner - Jasmine rice and eggs

>>39900315

Shit, anon. How many calories is that? It can't be more than 400.

>>39900376
Dunno
I've never cared about calories. I just eat food with lot of proteins and carbohydrates. I am lifting second month and i went from 167lbs to 180 so I assume it is balanced

>>39898668
>tfw cant formulate a solid argument against a single one of her beliefs so i try to go against the grain and say a bunch of buzz words in hopes of sounding cool

>>39900599
>Gaining 11lbs in less than 2 Months
>balanced

You may want to re think this

>>39900726
>you in charge of mathematics

>>39900726
Welp so ho much lbs per month would you consider as balanced ?

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>>39897441
broiled some chicken thighs and made some pseudo-fried rice, didn't really use any oil, besides pam.

IF makes cutting easy mode

had a piece of gas station pizza because im depressed and dont give a fuck.

>>39901130
idk why my shit rotated but i dont feel like fixing it 2bh

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>>39900712
>triggered shithead detected
go jack off to the video of her arguing with unitrigglypuffs because we all know that takes alot of smarts

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>taco seasoned ground beef
>jasmine rice
>black beans
>sharp cheddar
>diced jalapeños

Fucking savory as fuck lads. What do y'all think?

>>39901130
that looks dumb good

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>>39903171
looks good senpai

>>39897441

>can of tuna
>500 ml poached egg whites with franks red hot
>half tub of greek yogurt
>bowl of baby carrots
>veggie stir fry of onions, ginger, garlic, broccoli, green beans, green and red peppers and mushrooms
>3/4 cup of quinoa

It's my first meal of the day. No pics because I just scarfed it down like a pig at a trough.

>>39901130

Are those green chick peas? Shit looks good anon.

>>39903324
they're just regular green peas, thanks anon

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>>39898003

>>39898537
wtf is that pink stuff?

>>39901130
Shit that looks good. Off to the kitchen to copy this.
Thanks

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Just cut up a bunch of shit and threw it in a pan

>>39903064
what the fuck are you even saying holy shit cry more

>>39903966
Actually looks bretty gud

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>>39903966
I ran six miles and got really hungry but didn't have anything to cook so I ate a can of tuna and Spam raw

>>39897441
A bottle of Little Fat Lamb.

>>39897441
don't have a pic, but i did pork carnitas...so great

tonight i am doing fried chicken and fried pickles using egg wash and porkrind flour

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>>39897441
>all that PUFA