How do I get a /fit/ bf like this?

christopher street day

https://www.youtube.com/watch?v=twQlpFrm5iM

Go to any frat party (Do not go for freshmen though because they suffer from freshman 15 or just DYEL).

Careful though, jealous bitches will claim you're a slut until you join their sorority

>>39897168
Not OP but I hate old gay people like that, though these guys I'd maybe also hate if they were younger too

>>39897176
I don't believe he's a she, anon.

by lifting?

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>>39897148
>join Scruff
>don't be a hideous dyel

Don't even try Grindr or gay Tinder, it's full of skinny fat hunties and non-whites.

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>tfw /fit/
>got an over 100kg cute chubby bf
>go to the gym everyday just to give him the best

Relationships are great

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>>39897148
dunno but that's def a goal body of mine

>>39897148
what's his bodyfat % in the pic

estimates?

>>39897445
16-19 with good ab genetics I'd say

>>39897148
I also wonder this.
>tfw no big strong bf to snuggle with

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>>39897148
too bad the guy's straight. he's so perfect

>>39897148

Make yourself someone worth being with and worth getting with guy like that.

>>39897148
By making yourself the /fit/ bf like that

Stop being a literal faggot

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>>39897445
Probably around 15%.

>>39897300
goal body, I'm 6"4 but want to look like this, so I'm not too big and intimidating and I can dress like a fuckboii and slay easy hipster pussy.

It's hard for a brown guy to get hipster white crazy bitch pussy ;_;

>>39897148
ayyyyyyy papii

>>39897148
>>39898288
>>39898288
THICC

>>39898288
Who is he? Is there more?

>>39898894
It's Titsbrah

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>>39899283
Who?

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>>39897148(OP)
>>39898288
How do I lure someone like this into the gym showers so that I could suck him off?

>>39898559
>those tattoos
why

>>39899527
His jizz probably tastes like battery acid

>>39897148
This is basically me +3% bodyfat.
I simply focused on getting my main lifts up and bulking for 1.5 years.
I might do a short cut to go down to 15% but I can't be bothered. >>39897168

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>>39899968
Post tiddies.

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What routine do you guys think this fine lad have?

>>39898288
nice hamstrings

>>39900430
SS + GOMAD

>>39900430

Unironically SS then TM

>>39901204
>>39900902

I seriously doubt either SS or TM is useful for getting that joocy chest.

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>>39901259

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>>39897148
>mfw you're on the way back home from holiday travels and the homos are posting my pictures again

>>39897148
>wanting to be /fit/

LMAO

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>>39903044
Post new pictures with that after-holiday thiccness, dad.

>>39897148
>tfw your bf is a manlet, but he's way stronger than you
He can squat more than I weigh

>>39897300

This is the correct way

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>>39903126
>He can squat more than I weigh

You realise that's no major feat unless you're a 350+ lbs landwhale, right?

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>>39897148
>>39901330
For every idiot who says SS and PPL routines dont work and wont make you look good kindly eat a pile of shit then kill yourself.

>>39901330
What are LTE's?

>>39903044
but you like us homos, right, championbrah?

>>39903099
What a fucking waste of alcohol.

>>39903275
lying tricep extension

>>39903044
You should post update pics

just sayin

>>39905366
Skull crushers?

>>39905406
not the same thing

>>39905412
Google says it is

>>39905406
https://www.youtube.com/watch?v=-rh3MHnRI_I

>>39905418
depends on where you look

some do SC with arms at an angle so there is constant tension on triceps while you lock out your arms perpendicular to the torso at LTE meaning you can use much heavier weights

>>39905406
i think he means french press

>>39905422
I learned something new, thank you kind sir.

>>39905366
Thanks

"bf" used to mean body fat on /fit/

>>39897148
he literally looks fat and high estrogen, nothing any hot girl would be attracted to ever

>>39907341
Dude needs to cut a little and those hot girls you're referring to would be swooning all over him m8

>>39897148
>How do I get a /fit/ bf like this?
YOU don't, because you're a fat disgusting ugly hambeast. Enjoy your fatty bf and your fatty offspring, that's all you'll ever get.

>>39907341
dysmorphia: the post

>>39903099
k am back to gym tomorrow

>>39903318
<3 of course bby

>>39897148
>work out 3 hours per day and painstakingly diet
>look like this because this is the natty limit
>no one will date you because your abs and Adonis belt aren't defined
No thanks I'll stick to my 2g gear a week and actually look good.

>>39903099
>wasting beer just to look cool
what a fucking faggot

>>39907341
but my bf looks like that

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>>39907530
>thinks OPs a fem

lmao

>>39905422
Thanks

>>39908390
WHATS THE ROUTINE

>>39898288
nice gyno, fag

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>no vers bf to wrestle with for top
>no manlet bf to fuck in a piledriver and make him shoot in his face like the manlet he is

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>>39908919
I can't decide if that's Jeff Nippard or not.

>>39908919
God men always blame women for asking to be raped, but men like this are definitely asking to get a rim job and a thick cock inside him. This should be illegal.

>>39897362
>lifting and being in good shape for a chub

the fuck is the matter with you anon? you deserve better

>>39908718
someone posted an old routine of mine earlier but it was before I added in hip thrusts and a few other accessories

>>39903662
>>39907778
>"wasting" a single beer
>getting mad

this are what high schoolers are like

>>39907608
what''s your length and girth?

>>39897362
thats pretty gay

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>>39910918
>wanting to know the dimensions of an internet stranger's genitalia

>>39910918
8x6

>>39912070
7.25x5 actually

>>39912225
n-nice

>>39903099
ISHYGDDT

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>>39909029
>those abs

>>39913421
And
>that hair

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>>39913421
>>39913504
Don't talk shit about my IG crush.

>>39912225
t-thank you

>>39901330
>>39897148
Just to throw this out there to anyone looking for his routine, his routines pretty mediocre he just lfited and seems to have mainly bulked for 2 years straight, I'd say a consistent diet is what made him so succesful, not his routine (not a bad routine, just saying following it wouldnt make you look like him)

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tfw no bf

>>39915286
I'm gonna need proof for that

>>39915290
Which claim?

>>39915297
physique, duh

>>39915302

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>>39915313
>daddy

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>>39915327
Women's standards are a lot different than gay guys. I know I'm no shrugsbro but given the quality of our relationship and my current lifts, I feel like I've made it.

>>39915313
>>39915345
holy shit daddy fuck me please

>>39915345
thicc