>lifting makes me sweat more than cardio and makes my heart

>>39895681
>lifting makes me sweat more than cardio and makes my heart rate constantly higher
What do you for your? Fucking walking?

Naw, you just speed walk like a bitch.

>>39895681
>>lifting makes me sweat more than cardio and makes my heart rate constantly higher

What do you do for your? Have two hot skinny chicks making out with each other and you?

>sweat is an indicator of a good workout

m8 I sometimes sweat more cursing and stomping around after failing a set than I do with 30 minutes of jogging.

>>39895700
I run.
I sweat like a pig with the barbell very quickly, while it takes me a long time to actually sweat when running.

Seems counterproductive to run if lifting is quicker and more efficient to make me sweat and put my heart rate to the skies.

>>39895763
Sounds to me like you don't run. Or you run like a bitch.
Either way pick up a jump rope.

File: 1435016915340.gif (2MB, 200x200px) Image search: [Google]

2MB, 200x200px

Depends on the type of cardio. If by ''running'' you mean jogging on a treadmill, it's not really strange to sweat more from weight training. If you want to do cardio that makes you sweat then do HIIT, I like doing kettlebell swings.

>>39895681
No, you're just unconditioned