Boyos, please tell me. How hard is it to get a body like this?

SS AND GOMAD

>>39893235
Do some pushups and stop eating.

http://oldschooltrainer.com/reg-parks-beginner-routine/
Will I burn fat and gain muscle doing this?

>>39893267
kek

>>39893267
Just do pullups and dips until you can't bend your elbows anymore. Get a belt for weights if you're feeling spicy.

How did we complicate ottermode?

File: 71f332d7f782343c9b97b1722477ed2f.jpg (16KB, 280x300px) Image search: [Google]

16KB, 280x300px

>>39893235
Download the StrongLifts application, it will do a lot of the work for you.

After each session do some 3 sets of amrap chin ups to help your arms. then go do your cardio as usual.

should reach your pic related in 4-6 months if your diet is good. (drop as much sugar as possible).

also read the sticky, faget.

>>39893252
FPBP

>>39893235
That's (crappy) muscle makeup dude.

>>39893235
he looks shit, he has wide hips and not building lats and chest is a mistake. Just lift weights for about 2 weeks and you can achieve this too. Start from skinnyfat and lose a little bit of it, but not too much.

Is regular FBW training enough to get that physique?

Shave your body hair so it looks like you have abs and a chest.

>>39893308
this lol.

If you're not even going to look like you lift with clothes on then what is the point? Walk around shirtless much?

>>39894071
looking at myself at the mirror srs
and sex with escorts maybe

>>39893235
Looks like the abs were CGI'd on him.

>>39894595
no, it was actualy drawn

>>39893235
Read the FUCKING STICKY. HOLY SHIT IS IT THAT HARD? IT'S THE FIRST GODDAMN POST YOU SEE WHEN YOU OPEN THIS FUCKING BOARD. IT'S A STICKY FOR THAT EXACT GODDAMN REASON.