Hello /fit/ im currently trying to Kick out the soda habit, do

>>39892511
1% or skim milk
diet soda
water

>>39892511
Water, you fucking moron. You already did a month, don't pretend you can't do more.

Water
Get some flavor packets if you're a twink

>>39892511
Currently in my third day without any soda or any type of pastry or Candy

>>39892511
Wtf stop drinking soda. Drink coffee I guess if you need stimulation, or drink sparkling with lime juice and a tablespoon of sugar.

>>39892511
Beer

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81KB, 500x500px

>>39892547
Currently on years without any of that useless shit
I learned early on that craving for soda goes away when you drink water. You're not craving soda, you're just thirsty
Same thing with everything else. If you're full all the time you won't want to eat candy or deserts

>>39892553
>Needing stimulation instead of willpower

I have been soda free for a few years now also. Seemed I mostly drank it for energy but coffee is now my go to for that sort of thing, black for a calorie free energy burst. Lots of water is key. I wouldn't consider beer an issue unless your drinking that alcoholic root beer shit by the case. Good luck

>>39892602
How is beer not an issue?
Loaded with estrogen. Rather drink pop desu

>>39892511
sips

>>39892511
I used to drink pop every single day. I used to drink almost a 2 liter per day but as of now it's been two weeks without anything but water, milk, and tea. I feel so much better than I did before and don't plan on drinking it again anytime soon.