How many gallons of milk do you guys buy at once? I'm starting

>>39890991
>I'm starting gomad but don't really want to buy 7 gallons when I go once a week to the store.

Why not?

>>39890991
Don't start gomad, there's a limit to how fast you can gain muscle, it's much lower than the speed you can gain fat. If you drink a gallon of milk a day and eat food in top of that you're gonna gain a shit load of fat. Gomad is for people who have been lifting awhile and need a massive amount calories.

>>39892504
This
Don't do heavy bulking until you have a good routine established

>>39891000
he will probs look like an autist buying that much milk. ive gotten weird looks before because i did the same, but then i just used self checkout

>>39892504
This
Except don't exceed a 1,000kcal surplus unless you're sub-18 bmi

>>39892545
You'll still just gain a shit load of fat, you'll go from skeleton to skinny fat skeleton.

just do half gomad