I just had a banana and a pre-made salad from walmart. Not the best, but I hit my nutritional goals for the day so it's alright. I just started getting back to the gym a few months ago after a long depression-hiatus, so it feels amazing to be getting back down to my normal weight!
>>39890934
Nice breh keep at it
>>39890878
Gonna have a chicken thigh, protein shake, and some greek yogurt. I try not to eat past 9pm (I know only cals in cals out matter, but eating late makes it hard for me to get to sleep)
First time cooking, it wasnt that bad
>>39890878
Ur mom
>>39890878
>>39891003
looks like keto memes.
>>39891003
Dry af
>>39891636
Came here to post this
Chicken with white beans and brown rice. Every night.
Chicken, brown rice I made last night, steamed broccoli. Marinated the chicken while I was at the gym. Not bad.