ADONIS BELT

>>39887159
never been that thin desu

>>39887159

I have those naturally due to my narrow hips.
Women love it and I've never really had to work for it.

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>>39887159
>ITT you're not allowed to post unless you have an adonis belt
>mfw im too chubby to have it but still posted

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Actually yes, but I've always been a bit overweight so it isn't very defined.

I know it'd look great if I cut hard enough, but I just don't see a reason for it than to have dumb overweight sluts hitting on me

>>39887159
I have but they are asymmetrical

It looks like shit

>>39887236
THIS ABSOLUTE MADMAN

Cum gutters

>tfw sort of have it
>tfw its more defined on 1 side than the other

Focken fock me right?

> (which CANNOT be achieved through training or hard work)

>didn't have it when i was underweight
>now have it

which is it dumbfuck

>>39887326
post pics,you might have scoliosis

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aw yes lads i think ive got it

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I have wide ass hips
Never be able to have it. But I have a bikini bridge

>>39887412
did you take that pic in your sister's room
kek

>>39887449
we share the same room

if you don't have it, do compound lifts and you will. didn't have anything until doing rows and squats.

>>39887358
Not him but I have scoliosis and it pisses me off. Can you get surgery for it or something?

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>>39887159

It's all how lean you are. Get lean enough and they will be visible.

>>39887493
post pics,might not be that bad

>>39887159
This bait is a peace of art

>>39887326
Same here.

>>39887159

No, but I'm genetically gifted with lordosis.

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>>39887236
!!?!!!!!

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>>39887159
how is it possible NOT to have an Adonis Belt?

can anyone show me someone without an adonis belt?

>>39887257
>>39887236
>>39887231
>>39887201
>>39887292
>>39887424
>>39887660

found the NYE fags

fuck you in particular >>39887257

>>39887159
I'm having although I'm at 16% BF

>>39887464
Must be hard to masturbate

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>>39887786
G E N E T I C S

>>39887159
except that leg lifts and roman chairs work these like crazy

>>39887803
I've been here months now, waiting to make a change until New year's means it's not important to you.

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>>39887464
>Sharing same room and not fucking your sister

What a faggot

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I'm fat now but do u guys think I'll have one...seems like it

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dubs 4 gainz

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I'm like 5-10 lbs over usual weight, I actually stopped working out for the first time in years so I guess I'm a nye fag now but

>tfw adonis belt
>tfw high lat insertions
>tfw bicep veins
>tfw peen is over 7" long and 6" thick

but

>tfw 5'10 overlord of all manlets
>tfw balding already and will certainly have to 'just shave it' in my 20s

feels like I lost the genetic lottery a lot more than won

>you can't get an adonis belt through training

Try using real weights instead of machines you retarded fag

>>39888909
5'10 is literally exact average. That doesn't make you short, just makes you not tall. You're taller than 50% of people and shorter than 50% of people.

>>39888964
>not knowing the difference between average and median

>>39887159

>tfw wide hips

I'll never be aesthetic. Why do I bother

>>39888869
yes but you really need to commit to a bulk or you'll spend years in the skinny fat zone

>>39888984

There is badically zero skew in human height distribution

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It's assymetric doe

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>>39887159
DYEL here

Feels great

>>39889057
cute tummy :)

>>39889057
ey bby u wnt sum fuk

>>39889021
post a pic without flexing your lats once please
once

>>39889057
post boipussy

>>39889057
trap mode. nice!!

>>39889021
krieg ma man

>>39888964
Not even. It's just men from white counties. You are all in all other demographics.

>>39889021
fuck your waist size man

>>39889057
Fugg :D

>>39889021
show boipucci

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I have these ugly things just sticking out of my skin. They completely ruin my figure
Help

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>5'0
>Have Adonis belt
I-im doing okay..

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>>39887159
Its really visible when I'm bloated, bearly visible when not.

>>39889447
No. Pls. I love those bones. They are rare. I just wanna showe my head inthere and fall asleep.

>>39887159
It requires low bf desu not a big thing

>>39887201
I'm nowhere near thin but I have that.

yeah, but mine is huge and unaesthetics af

>>39889473

You are grill right?

Pls be in London.

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>>39889952
post pic

>>39890027
Im a GUY

>>39889021
nice bulge. show full frontal naked pics for reasons

>>39890053
show pics naked so i can judge your boddy

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>>39890047
shitty pic because I'm at the gym but hopefully this gives an idea, I Think it's more due to wide hips

>>39889057
Kill yourself for not lifting

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>>39887159
>mfw when dyel
>starting coming to /fit/ and lifting 1 month ago
>realize I've had one this whole time

auschwitz had its benefits. gonna miss it.

>>39889118
>inb4 "I'm not"

>>39890924
I've busted so many nuts over that scene.
I wish i had a crazy sex slut like Mandy Muse

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t. Ab roller and leg raises

>>39890075
get out

>>39887159
have an adonis belt thankfully, love lifting anyways, was turning from skinny into skinny fat mode and thankfully caught onto it and now my adonis let looks even better. adonis belt along with obliques, and serratus, thats aesthetics

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>>39890234
lift on a deficit and get enough protein every day.
You'll see it.

>>39893324
Jesus Christ stop training obliques.