bodyweight fitness is meme and of course reddit plebs are eating that shit up.
this guy is the trainer, DYEL as fuck senpai
https://www.youtube.com/watch?v=AB3HhP2GYk0&feature=youtu.be
>>39886448
i dunno looks pretty fit, maybe he isn't trying to go for the jacked look. Ya know, that isn't for everyone
>>39886448
It's not like he claims to get anyone huge. General strength, mobility, and health are just fine. Also the guy is actually in good shape to pull off those moves. I doubt he eats for size.
>an entire subreddit that takes advice from a Russian DYEL's YouTube vids
>>39886448
this guy looks like shit, ive no idea why, his knowledge is on spot. maybe shit genes
>>39886448
I assume you can do planche push-ups and front lever pulls?