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Failed 5x5 50lbs OHP

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Thread replies: 13
Thread images: 2

File: 1469024600032.jpg (273KB, 633x758px) Image search: [Google]
1469024600032.jpg
273KB, 633x758px
Failed 5x5 50lbs OHP

WHAT THE FUCK HOW IS THIS POSSIBLE I ADDED 5LBS AND NOW I CANT DO 5X5 HOW IS THIS FAAAAAAAAAAAAAAAAAAIR
>>
lol i'm doing 135x5x5 on TM. how does that make you feel?
>>
>>39884424
this might help you
>>
File: 1474129649535.png (361KB, 858x725px) Image search: [Google]
1474129649535.png
361KB, 858x725px
>>39884910
I JUST WANT TO PROGRESS HOW THE FUCK DO FAIL AT 50LBS FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
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>>39884943
try harder
>>
>>39884896
Don't worry too much Anon, just make sure you're eating and sleeping enough and being consistent with your routine. You have to learn to walk before you can run

>>39884910
And there is someone out there doing 225x5x5. Stop being a faggot, nobody is impressed with you
>>
>>39884958
>nobody is impressed with you
I am
>>
Feels good to have kg 1.25 plates
I have to lift less ;^)

Next time youll get it anon
Brace harder, if you can JUST barely pushit use a little bit of cheat to push through. It will give you confidence
>>
>>39884958
>just accept it and let's all hold hands

don't listen to this jerk off. TRY HARDER
>>
>>39884896

Because SL 5x5 is dumb lmao, just do SS.
>>
>>39884958
Someone doing 225 isn't gonna be doing it for a 5x5 kek
>>
>>39885039
How come? Mind telling me some of the pros and cons?
>>
>>39884896

Do it every gym day, but be careful not to destroy your shoulders. You'll eventually grow especially during bulking phase. If you cut and are weak don't expect miracles.
Thread posts: 13
Thread images: 2


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