Failed 5x5 50lbs OHP
WHAT THE FUCK HOW IS THIS POSSIBLE I ADDED 5LBS AND NOW I CANT DO 5X5 HOW IS THIS FAAAAAAAAAAAAAAAAAAIR
lol i'm doing 135x5x5 on TM. how does that make you feel?
>>39884424
this might help you
>>39884910
I JUST WANT TO PROGRESS HOW THE FUCK DO FAIL AT 50LBS FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
>>39884943
try harder
>>39884896
Don't worry too much Anon, just make sure you're eating and sleeping enough and being consistent with your routine. You have to learn to walk before you can run
>>39884910
And there is someone out there doing 225x5x5. Stop being a faggot, nobody is impressed with you
>>39884958
>nobody is impressed with you
I am
Feels good to have kg 1.25 plates
I have to lift less ;^)
Next time youll get it anon
Brace harder, if you can JUST barely pushit use a little bit of cheat to push through. It will give you confidence
>>39884958
>just accept it and let's all hold hands
don't listen to this jerk off. TRY HARDER
>>39884896
Because SL 5x5 is dumb lmao, just do SS.
>>39884958
Someone doing 225 isn't gonna be doing it for a 5x5 kek
>>39885039
How come? Mind telling me some of the pros and cons?
>>39884896
Do it every gym day, but be careful not to destroy your shoulders. You'll eventually grow especially during bulking phase. If you cut and are weak don't expect miracles.