How fucked am I?
Be brutal, i need some motivation to go to a ucking gym, my back is like a question point.
>25 years old
>1,73 cm x 73kg
>>39882349
you look like a guy that doesn't work out but with anterior pelvic tilt
The bad posture is because you're weak. Which is why you need to start lifting.
>>39882349
nice pelvic tilt
>>39882362
Man I walk around hunched all day but as soon as I get under the bar I move my body into position and rep dat shit to the maxes
Sadley you look like moster people do today. But you can fix it just start lifting
>>39882384
Most **
>>39882366
>>39882358
How to fix "anterior pelvic tilt"?
>>39882417
https://www.youtube.com/watch?v=K-CrEi0ymMg
Thank you all
dude, at least do push ups, planks, and bodyweight squats 3 times a week at home and run a couple times a week. You look like shit. You look like your musco skelcture system cant even support itself.
dont worry about going to the gym an getting ripped, thats a goal to strive for but you gotta worry about taking care of yourself right fucking now.
>>39882503
>musco skelcture
fuck im an idiot
>>39882349
If you have to ask if you're fucked you already know you need to do something.
No one here will be in the gym with you lifting the weights.
So, how about you stop being a faggot, read the sticky, and begin making some progress?