Meme Workout?

> is Arnold a meme
Yep

>>39876516
>seen results in size
>numbers barely moved

It's a mass routine, not a strength routine, what's your goal? Size or strength? If size, continue, if strength, switch routine

its a high volume size routine, always chaning it up. youll get stronger but this isnt 5x5. arnolds blueprint gave me huge gains but god damn u better eat like a motherrucker

>>39876731
>>39876834
That makes sense

>>39876834
Eating like a mother fucker will only fuck your shit up when it comes to looking good
I did Jim Stoppani's short cut to size and got crazy strength but my double chin and face got more fattier.
If you want to look like a felon that can kill mother fuckers with your bare hands then go for it
People who eat that amount and stay at 6% body fat are on roids. dont get me wrong roids fucking work and if they were better developed I'd go for them

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>should a novice be doing a fraud routine?
Why cant you snowflakes do ss/sl like the sticky says

>>39877821
I think that there's something to be said for novices spending a month doing an intermediate powerlifting program like sheiko or the texas method just so they actually learn proper form
Then they can go back to a LP based program