why do fatties always wear dark clothes?
>Make bigass thread about my awesome Keto experience
>List out my meals for each part of the day, recipes, etc.
>Takes probably fifteen minutes
ERROR: FIELD TOO LONG
...Well, general Keto thread I guess...
I've lost ten pounds since 11/18/16 (178-168) on my way to my goal of 155lbs (manlet at 5'8" and I'm exceedingly thicc)
Been lifting for around 7 years cumulative and didn't change my routine. Didn't notice any drops in my lifts. Here's a couple meals that saved me:
Spinach Squares: Dense spinach souflee of eggs and spinach that you can carve up and use for snax and lunch
Sausage and Purple cabbage
Taco Salad w/o tortilla
Frozen burgggs
Salmon bagels with salad wraps instead of bagel
'Meat Shit' Basically ground beef mixed with every veggie I like, and sour cream as topping
Snax that saved me:
Pork rinds. Regular ones I dip in gucamole, hot and spicy eat plain.
Parmesean Whisps from Costco: Basically crispy medallions of pure parmesean.
Spinach Squares.
General no-carb and keto stories and recipes thread
>Pic related, my dread at losing the other post
>>39876433
GOD FUCKING DAMMIT I DIDNT REALIZE I HAD CLICKED ON THIS SHITTY THREAD WHILE TRYING TO POST THIS.
FUCK.
>>39876364
Dark clothes are slimming
>>39876364
Easier to hide the sweat and food stains
>>39876442
>>39876433
Fucking kek mate.
I just started keto a few weeks ago and I am lethargic as fuck and have lost about 8 kgs
Haven't figured out many recipies but i live off bacon eggs spinach and mushroom in various combination.
>>39876472
Yea thats a good start. I was definitely very tired my first week. To the point where I was going to bed at 8pm instead of 12pm.
New thread here btw
>>39876484