/too intelligent to squat/

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>put a lot of axial loading on your spine, surely you will change your life by doing so

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Yeah I don't squat

My knee started hurting at 1,5pl8
Now I have pain every time I climb shit and have to put all weight on that knee and push upwards. Gonna get it checked next time I'm at the corporate doc, but I'm probably not squatting again. Only slav squats without added weight. Maybe backpack.

Deadlifts are great though, just got 3pl8 5x5

>>39874086
Squats are for fags who take it up the ass

>>39874314
sounds like a case of too much sand in your vag

>>39874086
1/2/2/4.5 here

Dead: 80kg
Bench: 70kg
Squat: 150kg
Press: 35kg

I'm the opposite and all kinds of imbalanced.

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>>39874518
Noice

>>39874518
That deadlift is especially shit. What is wrong with you?

OHP: 50 kg * 8
Bench: 85 kg * 8
Deadlift: 150 kg * 8
Squat: 70 kg * 8

I suck so much at squatting.

>>39874674
I started deadlifting 2 weeks ago. Lacking mostly because of form, I'm pretty sure I'll match my squat within another 2 weeks.

Bench: 80kg 3x8
Dead: 100kg 5x5
Squat: 80 5x5
Press: 40kg 5x5

I can't squat, my hip is severely misaligned. I think I can't DL either, I've been doing it this far but I fear I cause microdamage and one day I'll just suddenly find myself in snap city, despite thinking my form was good

I feel like legs at the 1/2/3/4 proportion are little bit too big. Better than twig legs because at least you don't look like a stupid curlbro, but still not right. I don't squat like /fit/ wants me too but I'm not dumb enough to entirely neglect legs either