how to achieve this look?

>>39871040
genetics and not eating like a pig.

reroll and hope you get better genetics

>>39871058
i have wide hips/the bone structure
now what? im overweight
what bf do you think she is

heeeelllllpppp

>>39871098
I don't know, but it doesn't matter because you need to lose bf% anyway. Just lift, exercise, and eat right and you're on your way there. It's gonna take a while no matter what so you don't need an ultra-specific routine,

>>39871098
post a pic

that woman is probably 25-30% bf, does a modest amount of exercise and has good posture.

do yoga, clean your diet a bit, get these lifts:
60kg squat
70kg deadlift
40kg bench
30kg ohp

then come marry me in australia

Surgery, 1x5 Dr. O in Atlanta

Just do macros, cardio if you want but it's not necessary, lifts weights with a focus on ass/legs and hope for the best
Also I know it's cliche but literally no man expects you to look like that so don't stress about it

Why does this board give such shitty advice?

File: 1436897736115.jpg (23KB, 424x451px) Image search: [Google]

23KB, 424x451px

>>39871227
>australian shitposting

>>39872663
It's a dumb question, so it gets dumb answers. The woman in OP's look is based pretty much entirely around bone structure and fat distribution, both of which are genetic.

>>39871055
you mean genetics AND eating like a pig right?

>>39871098
Lose fucking weight and pray you have the genetics, that's what. It's pretty much guaranteed that you probably wont have her genetics since she is in the upper percentile of fat distribution. Her body fat is in the lower 20s. Stop dreaming and just fucking stop being fat.

cosmetic surgery, just like she did

naive motherfuckers thinking it's genetics.