I feel like shit on a 500 deficit. Is this right?

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Anonymous
2017-01-02 01:42:07 Post No. 39870905
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Anonymous 2017-01-02 01:42:07 Post No. 39870905 [Report]

I feel like shit on a 500 deficit. Is this right?

Anonymous 2017-01-02 01:43:36 Post No.39870917
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Anonymous 2017-01-02 01:43:36 Post No.39870917 [Report]

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yes

Anonymous 2017-01-02 01:45:11 Post No.39870930
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Anonymous 2017-01-02 01:45:11 Post No.39870930 [Report]

Ive been on 1000 defict for months feel weak lightheaded sometimes but its worth it in the end you're gonna make it

Anonymous 2017-01-02 01:45:20 Post No.39870932
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Anonymous 2017-01-02 01:45:20 Post No.39870932 [Report]

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>>39870905
yes, especiall yso if you're doing a low carb diet

Anonymous 2017-01-02 01:47:52 Post No.39870957
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Anonymous 2017-01-02 01:47:52 Post No.39870957 [Report]

>>39870932
high protein, medium carb.

>>39870930
I'd hate to see my squat go down, but I need to lose 20lbs

>>39870917
reeeeee

Anonymous 2017-01-02 01:54:50 Post No.39871023
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Anonymous 2017-01-02 01:54:50 Post No.39871023 [Report]

>>39870917
who's this guy?

Anonymous 2017-01-02 02:54:37 Post No.39871521
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Anonymous 2017-01-02 02:54:37 Post No.39871521 [Report]

>>39870917
this guy isn't THAT ugly

mostly just needs to drop the bowlcut

Anonymous 2017-01-02 03:45:10 Post No.39871921
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Anonymous 2017-01-02 03:45:10 Post No.39871921 [Report]

>>39870905
right there with you buddy.
I an not enjoying this.
>them abs though.