dumbest weight loss/body building/fitness myths you have ever heard?
>>39868464
>you only need compounds
>700 calories of poptarts and soda is the same as 700 calories of lean pork shoulder, sweet potatos and mixed vegetables
>you need to do more cardio while cutting than bulking
>>39868483
would rather eat poptarts than go to hell faggit
>squating doesnt affect height
>>39868483
>eating pork
>ever
kek
>>39868657
>Gods chosen people detected
>>39868464
>Counting macros actually works
Makes me Kek every time
>Just walk up to her and say hello
>>39868483
hur dur what are macros
>>39868680
hello muhammad
>there is no such thing as body type
>>39868464
Cutting and bulking
>>39869821
Jokes on you, I'm ackermann
>>39869857
Mikasa?
>>39868483
>1438 AH
>eating pork