How do I get nigger shoulders?

Steal shit

>>39866918
Be a Nigger obviously

File: white ppl.jpg (105KB, 998x666px) Image search: [Google]

105KB, 998x666px

>>39866928
leave your kids
beat women
rap
sag pants
act like ape
have aids
own "gat"

Dumbbell Lateral raises and work your traps and lats since they insert in the shoulder region.

steal bike 1XF

File: 1430664006875.jpg (31KB, 500x376px) Image search: [Google]

31KB, 500x376px

>>39866918
>be me
>be black
>have terrible bench, mediocre OHP
>great traps and shoulders and while still fat

BBC wins again

>>39866918
My shoulders look like that and I'm asian

>>39866918
Water melon lifts
Drumstick put downs
Baby mama rows
Down low butt sex
2x drive byes with glawk forty lifts

And of course genetics

>>39866918
Idk i've always had them. not sure why. I do a lot of high-pulls and high-jerks.

my shoulders are probably actually broader than that

>>39866918
dont see whats so incredible about them

>>39867385
>be me
>be white
>same exact spot

What's your bodytype? Are you endomorph?

File: IMG_1422.jpg (65KB, 640x640px) Image search: [Google]

65KB, 640x640px

>wanting shoulders
>not enough scoops

CMON

File: Snapchat-1663239127.jpg (48KB, 317x519px) Image search: [Google]

48KB, 317x519px

>>39866918
what the fuck that's me!!!

I do lots of lateral raises OP

fight with your fellow nig nogs and the police

>>39868088
yo do you go for high reps on laterals or high weight? assuming that you can maintain good form with the higher weight

>>39866918
You must fight and defeat a level 10 super nigger in hand to hand combat

>>39867502
>Are you endomorph?
Ahh look, its retarded.

>>39868934
High reps for sure. I only use 20lb dumbbells and go for 3-4 sets of 12+ reps using really good form.

>>39868977
cool, thanks dude

3 sets of basketball and a bucket of fried chicken every day

>>39866918
Good genes lol. I don't even workout and my shoulders look like that

>>39866918
genetics

i've had swole traps and shoulder before i even started lifting