No problem lifting, but eating is a huge weakness.
How do you guys cut successfully?
>>39860025
Not being addicted to have something in my mouth. Start to suck a dick when you feel hungry
>>39860025
>tfw Iskra will never sit on your face
Why even live brehs?
>>39860025
I also like eating but the thing I hate the most is the loss of strength. It's just willpower the hunger part.
eat a meal at 4pm and another at 8pm
consume no calories before your 4pm meal
>>39860025
Start eating a fuckton of pickles whenever you got the munchies.
You have to jot down EVERY calorie in MyFitnessPlan or some other app, track it all
Coffee for breakfast
Two big meals keep you happy
Sugar-free Jell-O for snacks
>>39860143
>mfw I havent used myfitnesspal in years
>mfw it has a barcode scanner now
>mfw it scans all the shit from my grocery store flawlessly so tracking anything is easy as fuck
We truly live in the future.
>>39860233
whatatimetobealive.jpg
>>39860025
FASTING
ritalin
Coffee and bubbly water will keep you full. If you want something sweet drink diet soda.
>>39860025
Try not being a bitch.
>>39860025
Cutting is for fags and emos.
>>39860233
> eating food with a barcode
Never gonna make it
>>39860039
That's because you are not black.
>>39860397
Fuck that diet soda is dog shit for the body. Drink sweet tea senpai
>>39860467
get off the computer mom
Thermogenic supplements help, I got me some vintage burn on amazon
>>39860025
Coffee and gum
I struggled cutting for many years
Then I realised that I'm supposed to feel abit hungry and even sometimes really hungry. It's normal. The idea is to get use to not giving in every time you feel the slightest bit of hunger.
Eventually your body just gets use to not eating so much calories and you become able to get by easy.
>>39860025
Drink green tea with some stevia
>>39860450
DLETE THIS