>be weak as fuck >can't do something as basic as rows, - /fit/ - Fitness

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Anonymous
2017-01-01 02:04:49 Post No. 39859547
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Anonymous 2017-01-01 02:04:49 Post No. 39859547 [Report]

>be weak as fuck
>can't do something as basic as rows, chins or ohp because of girly wrists
>can't run more than 1 min without my lungs exploding
>get a job on a construction cite
>spend 6 months 6 days a week grinding like crazy
>project's over go back to lifting
>suddenly can ohp, row and have incredibly strong legs
>can literally run for an hour and not get tired

Why haven't you taken the brick pill yet? Real gains are made in the field, not in a room with semi-naked bitchboys.

Anonymous 2017-01-01 02:07:36 Post No.39859560
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Anonymous 2017-01-01 02:07:36 Post No.39859560 [Report]

>I couldn't do it your way
>I found an easier way
>Why don't you guys do it the easier way like a real man.

I'd like to work construction but I have no doubt it would kill my gains.

Anonymous 2017-01-01 02:17:03 Post No.39859610
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Anonymous 2017-01-01 02:17:03 Post No.39859610 [Report]

>>39859560
>construction
>easy

U for real nigga?

Anonymous 2017-01-01 02:34:28 Post No.39859721
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Anonymous 2017-01-01 02:34:28 Post No.39859721 [Report]

>>39859560
>>39859610
Easy may have been the wrong term, but when you have to do something to feed yourself it becomes much harder to shrug off.

Anonymous 2017-01-01 02:39:11 Post No.39859755
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Anonymous 2017-01-01 02:39:11 Post No.39859755 [Report]

>>39859547
Totally different kinds of workouts. You'll understand that when your back starts chronically aching and your knees twinge

Anonymous 2017-01-01 02:41:47 Post No.39859778
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Anonymous 2017-01-01 02:41:47 Post No.39859778 [Report]

>>39859547
because i don't wan to slave away for minimum wage and have chronic back pain by the time i'm 40

Anonymous 2017-01-01 02:48:30 Post No.39859828
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Anonymous 2017-01-01 02:48:30 Post No.39859828 [Report]

>>39859755
Doing heavy squats and deads yields the same results. Any physical activity wears down your body.

Anonymous 2017-01-01 03:10:58 Post No.39859993
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Anonymous 2017-01-01 03:10:58 Post No.39859993 [Report]

Are wrist/hand gains even possible OP? I'm a wristlet and wonder if I there's anything that can be done

Anonymous 2017-01-01 03:12:42 Post No.39860011
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Anonymous 2017-01-01 03:12:42 Post No.39860011 [Report]

>>39859993

No muscle in the wrist area. You are stuck with pathetic girl wrists for life. Just like me.

Anonymous 2017-01-01 03:15:23 Post No.39860036
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Anonymous 2017-01-01 03:15:23 Post No.39860036 [Report]

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>>39859993
>Are wrist/hand gains even possible OP?
NOPE.... I have girly wrist and since i started working construction only thing that good big was my forearm and the nerves in my wrist and forearms got stronger.