I have a question /fit/. I curled too much and hurt my arms. So I get it. Stop curling til they heal. However, what about other weight training. If I do something and its not painful is it okay to do? Or should I stop everything until curling itself is no longer painful?
>>39859508
Ask a doctor
/thread
>>39859544
>being able to afford a doctor for something this trivial.
Any other plans?
use other muscles, duh. do pull one day, legs the next, maybe even cardio the next if it's still hurting.
anyone else? Its time for me to lift.
>>39859553
>afford
Do you live in some third world shithole where you have to pay for basic medical treatment? Holy christ that's sad.
>>39861092
>what is America
Given the demographics on this site at this time the answer is probably that.
>>39861092
Yes. Why do you think I need to work out? To override the slew of mcdonalds and chips I breathe in when going for a walk.