I have a question /fit/. I curled too much and hurt my arms. - /fit/ - Fitness

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Anonymous
2017-01-01 01:58:56 Post No. 39859508
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Anonymous 2017-01-01 01:58:56 Post No. 39859508 [Report]

I have a question /fit/. I curled too much and hurt my arms. So I get it. Stop curling til they heal. However, what about other weight training. If I do something and its not painful is it okay to do? Or should I stop everything until curling itself is no longer painful?

Anonymous 2017-01-01 02:04:06 Post No.39859544
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Anonymous 2017-01-01 02:04:06 Post No.39859544 [Report]

>>39859508
Ask a doctor
/thread

Anonymous 2017-01-01 02:06:16 Post No.39859553
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Anonymous 2017-01-01 02:06:16 Post No.39859553 [Report]

>>39859544
>being able to afford a doctor for something this trivial.

Any other plans?

Anonymous 2017-01-01 03:30:19 Post No.39860153
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Anonymous 2017-01-01 03:30:19 Post No.39860153 [Report]

use other muscles, duh. do pull one day, legs the next, maybe even cardio the next if it's still hurting.

Anonymous 2017-01-01 05:27:29 Post No.39861072
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Anonymous 2017-01-01 05:27:29 Post No.39861072 [Report]

anyone else? Its time for me to lift.

Anonymous 2017-01-01 05:30:08 Post No.39861092
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Anonymous 2017-01-01 05:30:08 Post No.39861092 [Report]

>>39859553
>afford
Do you live in some third world shithole where you have to pay for basic medical treatment? Holy christ that's sad.

Anonymous 2017-01-01 05:31:00 Post No.39861097
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Anonymous 2017-01-01 05:31:00 Post No.39861097 [Report]

>>39861092
>what is America
Given the demographics on this site at this time the answer is probably that.

Anonymous 2017-01-01 05:31:33 Post No.39861099
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Anonymous 2017-01-01 05:31:33 Post No.39861099 [Report]

>>39861092
Yes. Why do you think I need to work out? To override the slew of mcdonalds and chips I breathe in when going for a walk.