What's a good way to punish myself for failing to maintain discipline in my workout and diet regiment?
>>39859402
rubber band on wrist
give yourself a slap
>>39859402
why don't you find a proper motivation instead?
>>39859402
The lack of achievement and distance from your goals increasing is your punishment.
Or wear the crusty sock.
>>39859402
Self flagellation
>>39859402
pay some guy on craigslist to put a bullet in you if you don't meet your goals for the year
>>39859467
Do you know anybody reliable?